a typical chaotic day may make you from one meeting to another, from your phone to your computer to another meeting to play table tennis, making you feel that you have little ...

it's not the day anyone wants to start when they wake up and find the acne on their face. While it's easy to grab soap as a quick solution, it might be worth a second opinion. ...

when the alarm goes off in the morning, it's tempting to press the snooze button. How can you jump out of bed, put on your running shoes and walk out of the door? Different ...

Let's face it: few people end up being billionaires or even millionaires. But that doesn't mean that the average Joe or Jane can't accept those people's financial advice. ...

whether you are a runner, cyclist, weightlifter or cross-country athlete, these motivations will help you to sweat and smile. Some people call it "fitspearation" or ...

Real talk: Saying "I do" doesn't necessarily lead to a happy ending for everyone. The fact is that any number of reasons — from cheating and clashing opinions on ...

have you ever dreamed of becoming a robot policeman? Some of the latest developments in biotechnology and bioengineering are bringing humanity closer to the Hollywood fantasy of ...

whether you want to be the next Dwayne "rock" Johnson, or just want to perform better on the court or in the gym, strength is the key. The problem is that traditional ...

If you are looking for the best result in the shortest time, weightlifting is your best choice. Strength training can improve your performance, increase strength and bone density, ...

Your head. If you can't use your legs, the sport will prove much more difficult than it should be. If you're trying to repeat the jump, try to do it once at a time, and then ...