Browsing: health

10 ways to love yourself

it's easy for us to be our worst critics and give ourselves thumbs up more easily than our French counterparts. Any imperfections we find now either increase with age (wrinkles, ...
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7 creepy changing rooms

in modern society, there is almost no place for us to take off all our clothes in front of completely strangers without thinking, and then sweat, bathe, rinse, air dry and comb ...
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13 strong grains and seeds

When it comes to a healthy diet, fruits and vegetables may be the focus, but grains and seeds are the main sources of complex carbohydrates, proteins, healthy fats and many ...
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