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7 Foods to Speed up the Fat Burning Process

3. Green Tea

Green tea is fabulous. It has a countless number of positive properties. It can help you shed pounds. Catechins found in green tea are known to boost metabolism. It is recommended to drink this beverage when it’s hot. The hotter your green tea is, the more powerful it is as a weight loss booster. If you find the taste too plain, add lemon and/or honey to make it taste different.