5 Good Tips To Improve Your Life
Give up smoking

One of the best things to protect your skin from aging – is to stop smoking.
Smoking has a serious impact on the human skin. The exhaled smoke that contacts with the skin, causes certain changes in the biometric cells. In particular, it can cause damage of proteins-collagen and elastin, which are responsible for the flexibility and elasticity of our skin. As a result, the skin on the smoker’s face become more wrinkled than on non-smokers.
The strongest negative impact of cigarettes affects the respiratory organs, primarily the lungs and bronchial tubes. The probability of an encounter with lung cancer is 20 times higher in smokers, compared with nonsmokers. Various heart diseases are the result of prolonged exposure of cigarette smoke on the human body. It has a negative impact on the eyes. The risk of vision loss is increased twice as compared to non-smokers. It damages the organs of the digestive system, causing cracking of the tooth enamel, has a bad impact on the organs of the urogenital system.
Smoking never goes unnoticed. It affects all major systems of the human body. And there is only one effective and safe way to protect the organs from the harmful effects of cigarettes – it is a complete giving up smoking.