don't give up great taste to shrink your waist! You can eat delicious food and lose weight. In fact, by enjoying food, you may be more inclined to stick to a healthy diet plan. ...

do you think you have the pulse of sustainable diet? So it's no surprise that 2016 was designated as the International Year of pulses. Beans are earth friendly vegetarian protein ...

the meal of mason jar is simple, portable and popular. Because we "eat" with our eyes first, the mason jar is a great way to show all the textures, colors and layers of ...

candy should be a kind of enjoyment, but some kinds of candy can promote health even if it is eaten in proper amount. In order to eat sweets, but also to maintain health, to ...

although there is a tendency to eat "clean" - avoid preservatives and undeclared ingredients in packaged food - most people can't eat them out of the package. If you ...

you can control your diet and lose weight by making small changes. The 28 suggestions we share with you are used by livestrong.com team members to achieve and maintain their ...

if you have a long day, you may think twice before you think about cooking and washing multiple pots and pans. Please input the dishes in the pan! Each of the following eight ...

if your mixed vegetables for lunch or dinner start to get boring, maybe it's time to reinvent your favorite meal. Adding fresh vegetables, dried fruits, nuts and seeds can ...

more and more people are eating vegetarian food for at least some time. That's one of the reasons why I've created "recipes with or without meat." it's basically a ...

as we know, bingsha has already done plastic surgery - Goodbye, bingsha cup, hello. These mixed bowls combine our love of smoothie with the comfort and nostalgia of eating ...