Delay The Grey: Best And Worst Foods For Your Hair
Worst – Artificial Sweeteners & Diet Soda

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Diet soda may be good for other health benefits. However, it doesn’t promote hair growth. This is because it contains artificial sweeteners such as phentolamine and aspartame. Both sweeteners have been researched to lead to hair thinning and damage. So, stay away from artificial sweeteners to keep your hair healthy for long.