Avoid being annoying. Stay polite and tolerant at all times. Your reputation means a lot – remember that if you do not want to get fired. Some people get promoted while others ...

Your night’s sleep is really important. It influences the quality of your entire life. Improve your habits and you’ll be able to enjoy a better night’s sleep. Pay attention to ...

Eat the right foods if you want to feel better. If your problem is constant depression and fatigue, experts recommend you should change your eating habits and include the ...

Active lifestyle One of the most obvious signs of aging are a slouch and shaking of the limbs in the elderly. To maintain good health and a high level of energy it is very ...

You may think that during summer you can forget about dieting. Nice healthy salads, long, cool drinks and mouth-watering desserts. Be careful as summer foods can be just as fat, ...

A recent survey in England found that the average woman needs at least 14 days more sleep a year then she usually gets, sleeping approximately 6 hours and 20 minutes a night when ...

We all love drinks and drinking as a whole is a great part of our lives. It is a huge socializing thing. Drinks has the great influence on our health, mood and longevity. ...

Pamukkale Hierapolis Travertine pools, Turkey There are only a few places in the world where you can see natural terraced hillside pools. Sometimes they are even of crazy colors, ...