3. You’re too Tired to Exercise

Regular and ongoing fatigue is a common sign of excess acidity. The foods you eat impact your energy levels, but if you’re often too tired to get anything done, then you could be suffering from excess acidity. It’s a vicious cycle – if you have low pH levels, you feel too tired to exercise, but low activity levels can lead to even lower pH. If you have gotten enough rest at night but still feel tired, then your pH and acidity levels could be to blame.