2. You Drink Regularly

It’s basic chemistry – alcohol is acidic and can impact your body in a variety of negative ways. You don’t even need to get drunk or abuse alcohol for it to impact your pH and overall health; regular consumption is enough to cause an increase in acidity. Daily alcohol consumption could drive your pH down low enough that you feel generally awful, without knowing why. Cutting back on alcohol for a few days and seeing if you feel better overall could be a way to find out whether your pH is being altered by alcohol use.