2. Coconut Oil Supports The Immune System

There are a few types of oil in coconuts: capric acid, caprylic acid and lauric acid. They are known for their antiviral, antibacterial and antifungal properties. This combination boosts the immune system and makes the body transform fatty acids into monolaurin. The latter is believed to assist in healing cytomegalovirus, influenza, candida, helicobacter pylori and herpes. Besides killing the above-mentioned viruses, coconut oil kills harmful pathogens like bacteria and fungi by being enzymatically digested.