6.Parsley

Don’t forget the garnish! It may seem pointless to finish a meal with a sprinkling of parsley, but that little bit of this herb actually helps to reduce the build-up of toxins in your kidneys. Parsley contains compounds called apiol and myristicin, which are natural diuretics. You can also take parsley to help with urinary tract infections and kidney stones. It is an aromatic herb that has been ordinarily used in herbaceous medication. The herb helps flush out excess liquid from the body, thereby strengthening kidney purpose by decreasing the build-up of poisons in the kidneys.