Advertisement

Lower The Risk Of Heart Disease By Limiting The Worst Foods For Your Heart

You'll Never Find A Healthy Potato Chip

A woman picks up a potato chip.

Yes, potato chips are addicting; even science says so! In the New England Journal of Medicine, scientists said that potato chips pack on more weight than any other food. Their fat, fried, and contain salts that raise blood pressure as well, which contributes to heart disease over time.

Another dangerous ingredient is acrylamide. According to the American Society of Nutrition, the chemical acrylamide (which appears at high-temperature frying) greatly raises your risk of cardiovascular disease. The researchers assert that you should only eat potato chips in moderation.