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Delay The Grey: Best And Worst Foods For Your Hair

Worst – Fried Food

fried food

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Fried foods have several components that lead to hair loss. Some of such are unhealthy fats and hydrogenated oils. These components fuse to increase the level of DHT in the body. DHT is a body hormone that stimulates hair loss. Also, these components hinder the activities of healthy fats in the body.