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5 Sleeping Positions and Their Meanings

3. Left Side

The left side position is sometimes called the ‘log’. Not only does it reduce acid reflux, it can also prevent neck and back pains. There’s a disadvantage, though – it is not the best posture for the breasts. The breasts are not supported which leads to sagging. Since the left side posture stimulates blood flow to the uterus, it is great for pregnant women.