You might want to be taller. However, if you can lose and gain weight, then is it really possible to change your height? We tend to think that once we become adults, we stop growing.

Luckily, there’re a few exercises that can make you look taller than you really are.

1. Swimming

While swimming we keep reaching and stretching. These movements increase the height of the swimmer. Practice swimming on a regular basis. You need frequent swimming sessions to see the change. Be ready to spend at least two hours a day in the swimming pool or sea.