Browsing: health

10 healthy winter dishes

with the decrease of temperature and activity level as well as the increase of stress level, increasing the intake of vitamin rich fruits and vegetables is very important for ...
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Ten supplements

look at the labels on supplements, and you will find that almost every supplement has signs of weight loss, muscle growth and anti-aging. And with more than 29000 dietary ...
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9 colorful summer salads

another topic, boring salad: it's time to create a modern style classic, such as potato salad, macaroni salad, cold cabbage and so on. These new, simple salads are perfect for ...
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Best and worst frozen food

when you come home from a busy work day, you will starve to death. If you have more time and energy, a healthy home cooked meal will be great. If you plan ahead and have meals ...
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