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20 of the most dangerous candies

candy should be a kind of enjoyment, but some kinds of candy can promote health even if it is eaten in proper amount. In order to eat sweets, but also to maintain health, to limit the high sugar candy, unhealthy fat and artificial ingredients. Please keep reading 20 kinds of candy, they will really scare your health.

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1. Children with acid spots are rich in nutrition, but they will never grow on trees. The taste and color of fruit do not come from real fruit. These sweet and sour candies are mainly composed of sugar and corn syrup, as well as artificial flavors and pigments. The U.S. Food and drug administration insists that artificial additives such as yellow 5 are safe, but science is mixed, so some food companies respond to consumer concerns by removing these food dyes and using natural alternatives instead.

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2. Corn sugar

input another sticky, sugary, pseudo ingredient filled treatment. For many people, Halloween is not right without corn sugar. However, from the point of view of diet, they are more like a trick than a treat. Even brands that list "real honey" as an ingredient have 28 grams of sugar and several artificial colors in a single serving of 19 pieces. Because they are chewy, corn sugar can stick to teeth, increasing the risk of cavities. Now let's listen to how to be a bad woman's boss. Credit: the shortcomings of requiring media studio to be a bad woman will last for a long time. Each "Fun Size" bar offers 85 calories and 4 grams of fat. You'll get 8.5 grams of sugar from the crunchy, sticky center, which can also get stuck in your teeth. Nestle has promised to remove all artificial colors and condiments from chocolate products by the end of 2015, obviously they are not very good at fulfilling their commitments. There is a list of artificial ingredients in the bar, such as TBHQ and citric acid.

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4. Don't let "low fat" marketing fool you. The fat they lack is made up of sugar. The twig machine consists almost entirely of sugar (with some refined flour and artificial additives to keep things interesting). One can provide five grams of sugar. But who eats only one? Because it's also a chewy food, sugar may stick to the least popular places - your teeth and gums. If you don't get enough trans fatty acids to break your arteries on Halloween night, stop watching them. Partially hydrogenated vegetable oil, a major trans fat source, ranks in the top half of its long list of ingredients. Made mainly of sugar and refined flour (in pretzels), a bar bag gives you 18 grams of sugar and a quarter of your daily inflammatory saturated fat value. Like Nestle, Hershey is committed to cleaning up their behavior. The company is working on non GM products for kissing and chocolate milk products. They are also removing artificial flavors, pigments and high fructose corn syrup, although their schedule is uncertain. Don't be fooled by the healthy, protein rich peanuts that cover the bar. Sugar is the number one ingredient for these babies: only one "interesting size" bar has 10 grams. Baby Ruth is a member of the Nestle family, which means they should have abandoned all the artificial ingredients by now, right? Wrong. Baby Ruth bar still contains many of the same artificial chemicals as two years ago.

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7. It's only fun to dip in water if your good time is going to the dentist and your blood sugar is out of balance. Stick and dip are almost 100% sugar. The rest are artificial flavors and colors. A snack sized bag provides 13 grams of sugar. You might as well stick your tongue directly into a bowl of white things!

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8. M & Ms

these cute little guys are full of colors: Blue 1 lake, yellow 6 lake, red 40 lake, yellow 5 lake, blue 1 lake, red 40 lake, blue 2 lake, yellow 6 lake and blue 2 lake. Like many other chocolates on the market, they contain genetically modified organisms derived from sugar and soybeans, as well as artificial flavors.

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9. Raisins are healthy. Sugar and milk chocolate? Not so much. But in terms of packaging, you don't know "30% less fat" (they also have five grams of saturated fat - 23% of their daily value) and "natural fruit antioxidants." Use a small box of raisins instead.

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10. Three Musketeers

another smart marketing strategy: three musketeers are advertised as "lighter" chocolate enjoyment. Lighter than what? A lollipop contains five grams of saturated fat and more sugar than three grams of Lippi doughnuts! Hydrogenated palm kernel oil and / or palm oil are listed as an ingredient - more than 80% of the fat in palm kernel oil is saturated.

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No.11. Twix

contains 17 grams of sugar (interesting size), two are not always better than one. The pair also includes artificial flavors, corn syrup and soy lecithin. Twix (and many other processed chocolates on the market) contain palm oil, which is believed to be responsible for climate change, deforestation and animal extinction. Orangutans are at the forefront of the disaster.

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12. The sugar content of this lollipop is the highest in the world. While "Fun Size" should help control food consumption, a serving of these smaller bars still contains 21g of sugar. They also contain hydrogenated palm kernel oil, which is bad for our heart, climate and survival of orangutans. In addition, caramel and nougat are the best choices for sticking to teeth and causing cavities.

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13. Kate's bar

has nothing to see, guys. Palm kernel oil, sugar and soy lecithin are just a few offenders on this list. Each normal sized bar has 7 grams of saturated fat and 21 grams of sugar. Don't interrupt this part.

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14. Starburst

they may be suitable for gluten free diet, but starburst is not withoutRisk. The ingredients that make fruit squares "inexplicably juicy" are not as healthy as they sound. The first three ingredients? Corn syrup, sugar and apple juice concentrate - also known as sugar, sugar and sugar. Only nine pieces of sugar 22 grams.

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15. Coconuts may be the only alternative to these chocolate candies. The bar is basically a pile of corn syrup and artificial spices. Another advantage is that its sugar content is lower than that of other typical sweets (10 grams per stick), but the sugar it lacks makes up for saturated fat, 10 grams per stick (or 50% of daily value)! Hershey has promised to remove genetic products from kissing and chocolate milk products. Over the next few years, they will also remove artificial flavors, pigments and high fructose corn syrup. Dots

although they are cute and remind people of candy games and Willy Wonka's factory, they are mainly composed of corn syrup, sugar and artificial colors. Each "point" has about two grams of sugar, which adds up quickly.

read more: 15 reasons to quit sugar

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17. Don't let the taste of peanut butter fool you into thinking they are healthy. Sugar, hydrogenated palm kernel and soybean oil, corn syrup and glucose are some of the first ingredients listed. Artificial color yellow 5 lake, yellow 6 lake and red 40 lake are all listed on the list. Don't do like that.

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18. Sugar, corn syrup and hydrogenated palm kernel oil are the first three components in these wheat sprouts. One portion (18 portions) contains 24 grams of sugar and 7 grams of saturated fat.

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19. When you "taste the rainbow", you are actually tasting sugar and some fat that is not good for you. The small window contains nine different artificial colors: Red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 1 lake, yellow 6 lake, red 40 lake, yellow 5 lake and blue 1 lake.

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20. Despite the ads, Snickers may not be your "starving" food, or even your Halloween charity choice. The "interesting size" clock in 17 grams of sugar also contains trans fats (partially hydrogenated soybean oil). You'd better keep this bar.

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What do you think? What's your favorite Halloween gift? Do you fall in love with this list? Let us know the comments below.

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