The best 11 clean dark chocolate
good news! Eating a small amount of dark chocolate is good for your health. Chocolate comes from a plant, the beans of the cocoa tree, which, like some teas, wines and many fruits and vegetables, is rich in high concentrations of antioxidants called flavonoids. "This can help prevent heart disease and cancer. For maximum health benefits, it is best to eat the least processed chocolate (such as corn syrup, hydrogenated oil and artificial colors or flavorings) in the form of pure black without additives. Look for a cocoa (or cocoa) content of 70% and make sure to watch the part size. Although brands vary, you can assume that one to one ounce of pure dark chocolate contains about 200 calories. Read on to learn about 12 top brands of clean and healthy chocolate.
Credit: klenova / iStock / Getty Images each equal exchange chocolate is based on four basic elements: Chocolate wine, cocoa butter, sucrose and vanilla beans - every 100% organic and fair trade. 71% of the ultra black chocolate bars contain no other ingredients. a range of classic flavors of chocolate bars have only one additional ingredient: add orange oil or mint oil to Dark Chocolate Orange (65% cocoa) and mint chocolate bars (67% cocoa); raspberry or coconut can provide something special for their namesake bars (both 60% cocoa); and 55% cocoa bars can only hold almonds (almond dark chocolate). price: $3.50/piece try! More information about equal exchange of chocolate 1. Equal exchange
2. Alter Eco's organic, fair trade black chocolate bars are part of the product line, including quinoa, rice and sugar grown in poor parts of the world. Their products are also "carbon neutral". In order to achieve this, they plant trees in their own habitats, and their packaging is compostable. Their dark chocolate contains 85% cocoa and only four 100% organic, fair trade certified ingredients: cocoa beans, cocoa butter, raw sugar and vanilla beans. This taste, as well as some other varieties, is also vegan.
price: $3.99 / item
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3. Vosges Haut Chocolat
Vosges Haut Chocolat's new super dark chocolate variety is named after its combination of 72% cocoa dark chocolate content and super food. Tastes like match green tea and spirulina stick have the potential antiviral activity of Spirulina. Spirulina is a kind of cyanobacteria, rich in B vitamins and iron. Green tea gives benefits to a variety of polyphenol (an antioxidant) levels, including lowering blood pressure, boosting mood and improving blood sugar control. One disadvantage is that Vosges uses soy lecithin as an emulsifier, so it's worth noting if you avoid soy in your diet.
price: $8.00 / item 70% of their dark chocolate Kickin coconut bars have the health benefits of alpha linolenic acid (ALA), an omega-3 fat that is believed to prevent heart disease, depression and diabetes, among other conditions. One (33g) Chia chocolate bar contains 0.67g ala - more than half of the RDA for women and one third of the RDA for men. price: $3.99 / item
try! More about Vos advanced chocolate bars in addition to the use of organic, fair trade and non GMO ingredients in black chocolate bars, sweetrio also supports emerging artists and art groups. Every few months, sweetriot invites customers to a rock art vote to choose a new artist to design their upcoming packaging.
try it! more about sweetrio bars 5. The trademark product of taza chocolate is grindstone chocolate, the unrefined and least processed chocolate. Their evil black 95% stone mill chocolate bars contain only organic cocoa beans and organic sucrose. This chocolate contains only 2 grams of sugar per 35 grams, while the ordinary 70% black bar contains 9 grams of sugar, and the ordinary 85% black bar contains 7 grams of sugar. Their direct trade certification lets you know that they buy directly from cocoa farmers, who "pay a premium over fair trade prices for their cocoa beans." Each of their stone mill original juice original flavor sticks contains a single original flavor bean, containing 60%, 70%, 80% and 87% cocoa beans respectively.
price: $5 / try! more information on taza bars
Credit: provided by taza bars6. Theo's chocolate bars contain no genetically modified organisms, no additives (only chocolate, sugar and vanilla beans constitute the basis), and almost all raw materials are organic and fair trade. Each bar contains at least 70% cocoa, which means you get a lot of antioxidants and anti-inflammatory effects. These substances are called "flavonoids", which are high in dark chocolate. To increase your health bonus, try Theo's ginger or pepper. Ginger has antiviral activity, which is used to fight against respiratory tract infection; pepper (also known as wn as cayenne), which is mainly used to alleviate the pain of arthritis, also shows the hope of improving blood sugar level.
price: $3.99/bar
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7. Dandelion chocolate in San Francisco offers the purest dark chocolate experience. 70% of their cocoa bars are made from two ingredients: a single source of cocoa beans and sugar. This streamlined approach is unique. The higher the quality of cocoa beans, the less steps are required to produce the chocolate with a good sense of export. The pure technology of dandelion makes every chocolate have unique flavor from Venezuela, Madagascar, Liberia and other countries. The high levels of cocoa mean that these bars contain a lot of flavonoids, which are good for blood pressure, insulin resistance and blood lipids that affect the risk of heart disease.
price: $8.50 to $12 / bar Cordyceps sinensis is added to the energy bar, a kind of medicinal fungus used to treat fatigue and enhance immune function. Beauty sticks contain a powder, usually made from trees rich in trace elements such as calcium and magnesium. All bars are sugar free, sweetened with Stevia and / or birch xylitol, a sugar alcohol that absorbs less energy than sugar. price: $7.75 / bar
try! More about dandelion chocolate bars addictive healthHigh chocolate's health properties; some people make "raw" (or unheated) products to avoid losing too much of their chocolate's antioxidant activity during processing; others refuse to add sugar to their chocolate. Addictive health combines these three functions.
try it! More information about addictive health chocolate 9. In order to avoid the loss of too much flavonoids, dark chocolate has a healthy name, and the right raw chocolate puts "minimum processing" in mind. They produce a "raw" chocolate that ensures that cocoa will never be heated above 118 degrees. Low temperature preparation means that you will get as many flavonoids as possible. The good news is that these benefits are significant: these antioxidants relax blood vessels, lower blood pressure, and have a comprehensive positive impact on heart health. The authentic dark chocolate bar also includes 80% cocoa and 90% cocoa bars. Two "super food" berries are praised for their powerful antioxidant capacity.
price: 5.99 USD per shot> strong> try it! more about authentic chocolate bars
Credit: provided by authentic chocolate bars10. Coco Polo: 70% of coco Polo's dark chocolate contains 0 g Sugar. Instead, sweeten with calorie free stevia, a leaf extract that replaces sugar, and erythritol, a sugar alcohol that has less calories per gram than sugar. Although some people notice the aftertaste of Stevia, if you want to avoid adding sugar to your diet and still benefit from a healthy dose of dark chocolate, try it. Coco Polo black chocolate bars also have black ginger, black cherry, black elderberry and other popular flavors.
price: $5.25 / item
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11. Holy chocolate
organic, raw, pure, stone milled chocolate of holy chocolate is processed in 100% renewable energy facilities without sucrose (maple sugar is used in most chocolate). Each sacred chocolate bar has a unique health promoting element.
for example, the chocolate bar on the back contains resveratrol, a compound in grapes and red wine, which can prolong the life of experimental animals; while the sunshine sweet chocolate bar can only be sweetened with inulin, a carbohydrate with low glycemic index, which is also a prebiotic for intestinal health; and the immune mushroom bar contains a variety of Chinese mushrooms, such as Chaga mushroom and Ritz mushroom, they are traditional Chinese medicine to support immunity and overall health.
price: $8.25/stick
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