For such a young soul, Demi Lovato occupies a large proportion in her life. From film, to music, to rehabilitation therapy, the first-class pop star took all the difficulties and successes with ease. Along the way, she also gave us some great life lessons. Take a look at the 23 things Demi taught us. Don't forget to leave your favorite things about Demi in the comments below!

1。 It's always important to know who you are.

2。 Every girl is very beautiful. She should feel that way.

3。 No matter what can't kill you, you will become stronger.

4。 It's like when you perform in front of a large group of people and experience an epic fall.

5。 It's OK to eat junk food if you like. Don't insult food!

6。 It's always a good idea to show joy and excitement.

7。 If you want to cry, let it out!

8。 Having a good hairstyle is essential in life.

9。 When it comes to hair, be bold.

10。 It's important to express love and support to your brothers and sisters.

11。 Thank you for the special people who support you in your life.

12。 Don't try to be someone you're not.

13。 The opinions of others should not affect your way of life.

14。 The first person you should love in life is yourself.

15。 A bad day doesn't matter.

16。 You don't have to be "yes" all the time.

17。 Laughter is the best medicine when you are in a bad mood.

18。 Team culture is overrated.

19。 There is never a bad time to start dancing spontaneously.

20。 Friendship will fade, but you will always have good memories to remember.

21。 No one is perfect, you shouldn't feel pressure.

22。 So remember, you are the perfect self.

23。 Above all, be strong.